Homemade Electrolyte Drink

It only takes a few minutes to brew up your own electrolyte drink that is free of dyes, artificial flavoring, and preservatives that you can’t pronounce.

Mix the following into 20 ounces of purified water….

1/16 tsp Himalayan salt

1 teaspoon of organic 100% pure maple syrup

A squeeze of fresh lemon juice (about ½ to 1 teaspoon of lemon juice)

Why not just use salt?  Salt needs sugar (maple syrup) and citric acid (lemon juice) to transport it into the cells.

Contact us to learn more information about your electrolyte requirements.