Athlete Training Nutrition Program
This 12-week Fueling Strategy program is designed to improve your Athletic performance. if you compete in Track, marathons, ultra events, or ironmans this Fueling program is for you.
Understanding the optimal foods to include and the ones to avoid in your daily nutrition
Crafting and implementing a personalized training and race day nutrition plan
Debunking common nutrition myths
Becoming metabolic efficient
Developing pre and post training nutrition strategies for optimal performance and recovery
Understanding hydration and designing a personalized hydration strategy
Discovering key nutrients that you need for enhanced energy and performance
Anywhere. The best thing about this program is that it can be conducted right from your computer, anytime, anywhere.
60-minute initial consult + 60-minute follow-up
Individualized fueling plan with macronutrients
Supplement and fueling product recommendations
Every other week check-ins (via phone or Google Meet)
Unlimited Emails (within reason)
Endurance Training Facebook Group
Recipes & fueling strategies
The great thing is that you can start this program at any time. I do however suggest that you start the program at least 12-weeks before your major event.
The cost of the 12-week program is $395 (that's less than $33 per week for better performance). Imagine what you can achieve with a personalized fueling strategy designed just for you.
Not sure if this the right program for you? Schedule a complimentary 15-minute consult with me.