The Seasonal Nutrition Program

This yearlong program is ideal if you need one-on-one guidance for changing and adapting to your nutrition plan to the season and your goals. The program includes the initial assessment and once a month check-ins. I coach you through the year and optimize your nutrition plan as the seasons change and you change. Whether you are striving to lose weight, struggling with hormone issues, chronic infections, autoimmune diseases, running a marathon or are working towards a healthier lifestyle, together we will uncover what's holding you back. The yearlong program allows you time to work on long-term changes that will reward you with lasting benefits.

Plan Includes

+ Initial 90-minute consultation

+ Monthly 60-minute consultation

+ Unlimited (within Reason) emails throughout the Program

components

+ NUTRITION PLANS BASED ON YOUR GOALS

+ UNDERSTANDING YOUR PERSONAL NUTRIENT NEEDS

+ LEARN AND BECOME METABOLIC EFFICIENT based on your Metabolic Assessment

+ Using key nutrients to help prevent and/or assist in healing chronic and acute diseases

+ Learn how to incorporate and improve your detoxification system

+ Uncovering Why you Struggle to Lose weight or reach your desired goal

+ Key Nutrients, VITAMINS AND MINERALS that are tailored to you

+ PRACTICAL EATING FOR OPTIMAL HEALTH

+ TIMING YOUR MEALS TO FIT INTO YOUR LIFE

+ UNDERSTANDING HOW AGE & LIFESTYLE IMPACTS YOUR HEALTH

+ MAKING IT EASY TO STICK WITH THE PLAN

+ strategies to help DEAL WITH CHALLENGES

Not sure if this the right program for you? Schedule a complimentary 15-minute consult with me.