performance

Elite Athletes Understanding the Importance of Vitamin D

Vitamin D is best known for its role in bone health. But did you know that vitamin D controls over a 1000 gene expressions and is powerful enough to reduce immune dysfunctions & inflammation, slow aging, and increase brain serotonin.  

Read on to learn why pro and college teams are using vitamin D to prevent injuries and improve performance.

Elite Athletes Try a New Training Tactic: More Vitamin D